Chocolate and cherries
1. Place frozen cherries, banana, ice cubes, pomegranate juice, cocoa, and 2 Tablespoons yogurt in a blender. Process on high until smooth about 1 minute.
2. Pour mixture into bowl and add toppings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (214g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 66 | ||
Calories from Fat: 33 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.6g | 5 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 10.6mg | 3 % | |
Sodium 43.8mg | 2 % | |
Potassium 234.3mg | 6 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 5.6g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.