Try this Black pepper steak and rice recipe, or contribute your own.
Suggest a better descriptionMix beef and black pepper
-add butter to pan
-Cook onion and bell pepper until translucent and remove
-add more butter
-add beef and brown then add flour
-add beef broth (a little at a time)
-add brown gravy mix
-add gravy browning
-add onions and bell pepper back to pan
-add onion powder
-garlic powder
-add parsley flakes
-add more black pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1487g) | ||
Recipe Makes: 1 | ||
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Calories: 2419 | ||
Calories from Fat: 1507 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 167.4g | 223 % | |
Saturated Fat 78.1g | 391 % | |
Monounsaturated Fat 64.3g | ||
Polyunsanturated Fat 6.3g | ||
Cholesterol 584mg | 180 % | |
Sodium 2305mg | 79 % | |
Potassium 2726.2mg | 72 % | |
Total Carbohydrate 86.8g | 26 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 83.7g | ||
Protein 138.6g | 198 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2419
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