Try this Blackend skirt steak with cheddar-sage mashed potatoes recipe, or contribute your own.
Suggest a better descriptionCombine pepper, paprika, garlic powder, thyme and salt. Rub half a teaspoon on each side of each piece of steak. Heat oil in large skillet over high heat. Add steak; cooked two minutes on each side for medium rare
Meanwhile, make potatoes. Heat milk and sage in a medium sauce pan over medium high heat. Stir in mashed potatoes and cook stirring occasionally until hot. Remove from heat stir in cheese.
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Serving Size: 1 Serving (210g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 115 | ||
Calories from Fat: 73 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 25.3mg | 8 % | |
Sodium 134.5mg | 5 % | |
Potassium 132.8mg | 3 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3.9g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 115
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