Try this Blackened Chicken Fettuccine Alfredo recipe, or contribute your own.
Suggest a better descriptionFettuccine Noodles
In a medium sauce pan, boil the fettuccine noodles in water and 1 Tablespoon of olive oil. Once you have the pasta is cooked to al dente, strain it and hold off to the side.
Chicken Tenders
Thoroughly coat the chicken tenders with olive oil or melted butter and generously season both sides with Jazz Bon Ton Cajun Seasoning. Place a cast iron skillet over medium heat and place the tenders into the skillet. Cook for four minutes on each side (or until completely cooked). Remove the chicken from skillet, dice them into half-inch cubes, and hold off to the side.
Building Your Pasta
In a 14 inch skillet over medium heat, add the diced chicken tenders, garlic, diced green onions, Bon Ton Seasoning, and heavy cream.
*Note: For spicier pasta, add Bon Ton Seasoning to taste, or cayenne pepper to this step. For a milder pasta, use less Bon Ton Seasoning.
Continue to cook the heavy cream until it is boiling in the center of the skillet, stirring occasionally. Once the cream is completely boiling, stir in the fettuccine noodles until the pasta is completely covered in sauce, and boil for another two minutes to raise the temperature of the pasta. Next, adjust the heat to low and add in the Parmesan cheese. Begin to turn the pasta over with a pair of tongs to completely incorporate the cheese.
*Note: For thicker pasta, add more cheese for the desired thickness.
Be careful not to overcook the dish once you add in the cheese as this may cause the sauce to “break” (a term used when the oil separates from the cheese). Plate and enjoy!
This dish is best served with French baguette so not to waste any of the sauce!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1963g) | ||
Recipe Makes: 1 | ||
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Calories: 2646 | ||
Calories from Fat: 2183 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 242.5g | 323 % | |
Saturated Fat 149.8g | 749 % | |
Monounsaturated Fat 70.3g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 857.2mg | 264 % | |
Sodium 3651.5mg | 126 % | |
Potassium 676.9mg | 18 % | |
Total Carbohydrate 25.4g | 7 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 25.2g | ||
Protein 97.6g | 139 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2646
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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