* You can use canned blackeyed peas if you wish. Put the soaked blackeyed peas, water, garlic, and onion in a large pot. Bring to a boil, reduce the heat, cover, and simmer until tender, about 1 1/2 - 2 hours. When tender, add the allspice, cayenne, and soy sauce. Heat for 15 -20 minutes to let the flavors meld. Recipe by: Ellen C. Rakes
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|Serving Size: 1 Serving (1293g)|
|Recipe Makes: 1|
|Calories from Fat: 53 (3%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 0mg||0 %|
|Sodium 352.1mg||12 %|
|Potassium 5240mg||138 %|
|Total Carbohydrate 285.9g||84 %|
|Dietary Fiber 49.9g||199 %|
|Sugars, other 236g|
|Protein 108.3g||155 %|
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Calories per serving: 1581
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