Try this BLASTE Sandwich recipe, or contribute your own.
Suggest a better descriptionCook bacon and toast bread. I use precooked thick cut bacon, just a few second in the pan to crisp it up and low grease.
Cook over easy eggs.
Assemble sandwiches, 2 eggs per, 3-4 pieces of bacon.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (513g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 732 | ||
Calories from Fat: 542 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.3g | 80 % | |
Saturated Fat 19.3g | 96 % | |
Monounsaturated Fat 28g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 86mg | 26 % | |
Sodium 1220.8mg | 42 % | |
Potassium 1223.9mg | 32 % | |
Total Carbohydrate 25.1g | 7 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 18.2g | ||
Protein 25.3g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 732
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