Put into blender container. Blend smooth. Pour into a tall or stemmed glass and serve with a straw and spoon. NOTES : Recipes Courtesy of Elizabeth Alston, Executive Food Editor, Womans Day Magazine Recipe by: IN FOOD TODAY SHOW# INC099
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|Serving Size: 1 Serving (50g)|
|Recipe Makes: 1|
|Calories from Fat: 7 (10%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0g|
|Cholesterol 2.4mg||1 %|
|Sodium 26.5mg||1 %|
|Potassium 89.4mg||2 %|
|Total Carbohydrate 14.1g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 13.6g|
|Protein 1.4g||2 %|
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Calories per serving: 70
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