Try this Blue Cheese, Pear Salad recipe, or contribute your own.
Suggest a better description1. Slice pear into thin wedges and cut those wedges in half. Place pear pieces in a small bowl, and squeeze lemon juice them. Toss gently to coat. Set aside.
2. In a separate small bowl, whisk dressing ingredients together.
3. In a large bowl, toss mixed greens with half the dressing. Top with pear, pecans, blue cheese, and cranberries if using. Serve with remaining dressing on the side.
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Serving Size: 1 Serving (250g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 552 | ||
Calories from Fat: 439 (80%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.8g | 65 % | |
Saturated Fat 8.7g | 43 % | |
Monounsaturated Fat 31.5g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 12.7mg | 4 % | |
Sodium 405.4mg | 14 % | |
Potassium 364.7mg | 10 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 23.2g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 552
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