Try this Blueberry Muffins recipe, or contribute your own.
Suggest a better description1. Preheat oven to 375° F. Line 12 muffin cups with paper liners.
2. In a small bowl, combine flour, baking powder, and sugar.
3. In a mixing bowl, whisk together buttermilk, egg whites, and 2 Tbsp. of reserved berry juice.
4. Add flour mixture to buttermilk mixture, stirring just to combine. Fold in berries.
5. Spoon batter into prepared muffin cups, mounding slightly. Bake until lightly browned,
about 20 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (267g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 142 | ||
Calories from Fat: 32 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 13.4mg | 4 % | |
Sodium 308.8mg | 11 % | |
Potassium 463.8mg | 12 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 9.6g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 142
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