Vegetarian/Vegan taco night!
Heat skillet with a cooking oil or spray over medium high heat. Place entire contents of veggie protein crumble bag in heated skillet. Stirring occasionally, heat for approximately 10 minutes. Add taco seasoning (and allotted water) and stir. After two more minutes on heat, remove. Prepare corn according to package directions. Add to tortillas or lettuce cups and enjoy!
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Serving Size: 1 Serving (128g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 44 | ||
Calories from Fat: 10 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.8mg | 0 % | |
Potassium 97mg | 3 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 7.7g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 44
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