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Suggest a better descriptionIn a large, heavy saucepan, bring milk, water and sugar to a rapid boil. Add corn, and cook 3 to 5 minutes, or until desired doneness. Makes 8 servings. Source: "Martha Stewart Living Magazine, Jun 1997" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 233 Calories (kcal); 9g Total Fat; (33% calories from fat); 11g Protein; 30g Carbohydrate; 33mg Cholesterol; 140mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (286g) | ||
Recipe Makes: 8 | ||
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Calories: 136 | ||
Calories from Fat: 22 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 43.9mg | 2 % | |
Potassium 368.2mg | 10 % | |
Total Carbohydrate 26.9g | 8 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 24.2g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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