Try this Boneless Buffalo Bites recipe, or contribute your own.
Suggest a better description- heat oven to 475 degrees
- combine flour, panko, paprika, salt, pepper, cayenne
- whisk egg and milk
- dip chicken chunks into egg mixture then flour mixture (double coat)
- place in an oiled baking sheet bake for 8-10 mins (until 165 internal)
- turn oven up to broil and cook for 2 more minutes until crispy, then fully cool the chicken
- In the meantime, combine buffalo sauce, butter, and water in the microwave until it bubbles, remove, and stir, toss chicken
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (519g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1235 | ||
Calories from Fat: 339 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.7g | 50 % | |
Saturated Fat 11.9g | 59 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 649.3mg | 200 % | |
Sodium 2354.3mg | 81 % | |
Potassium 874.9mg | 23 % | |
Total Carbohydrate 154.5g | 45 % | |
Dietary Fiber 5.8g | 23 % | |
Sugars, other 148.7g | ||
Protein 68.9g | 98 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1235
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