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Suggest a better descriptionSoak beans in water overnight. Add salt, cover & simmer 1 hour. Drain, saving 1-3/4 cups bean liquid. Add next 3 ingredients. In bean pot, alternate layers of beans, onions & salt pork. Add liquid. Bake at 300 for 5-7 hours or in a slow cooker for 10-12 hours. DONNA HANCOCK From
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Serving Size: 1 Serving (209g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 170 | ||
Calories from Fat: 8 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.6mg | 0 % | |
Potassium 443.9mg | 12 % | |
Total Carbohydrate 36.4g | 11 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 30.3g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 170
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