Soak beans in water overnight. Add salt, cover & simmer 1 hour. Drain, saving 1-3/4 cups bean liquid. Add next 3 ingredients. In bean pot, alternate layers of beans, onions & salt pork. Add liquid. Bake at 300 for 5-7 hours or in a slow cooker for 10-12 hours. DONNA HANCOCK From
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|Serving Size: 1 Serving (209g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 8 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 11.6mg||0 %|
|Potassium 443.9mg||12 %|
|Total Carbohydrate 36.4g||11 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 30.3g|
|Protein 5.5g||8 %|
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Calories per serving: 170
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