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Suggest a better descriptionCombine all ingredients in crock pot; cover and cook on low setting 6 to 8 hours. A half hour before serving turn to high and remove cover to steam off excess liquid. Posted to recipelu-digest Volume 01 Number 412 by James and Susan Kirkland
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Serving Size: 1 Serving (482g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 524 | ||
Calories from Fat: 26 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 98.4mg | 3 % | |
Potassium 1770.9mg | 47 % | |
Total Carbohydrate 127.1g | 37 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 124.6g | ||
Protein 3.7g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 524
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