BowTie Pasta with Chicken and Sun-dried tomatos
On skillet, sauté garlic in oil, add chicken and sauté until cooked.
Push chicken to side of pan and add broccoli. Saute until crispy and tender.
Add tomatos, seasonings, wine, broth & butter.
Simmer over low. Add pasta, toss & serve with parmesan cheese.
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Serving Size: 1 Serving (253g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 483 | ||
Calories from Fat: 227 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.2g | 34 % | |
Saturated Fat 7.3g | 36 % | |
Monounsaturated Fat 10.6g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 116.9mg | 36 % | |
Sodium 261.5mg | 9 % | |
Potassium 750.7mg | 20 % | |
Total Carbohydrate 29.3g | 9 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 24.1g | ||
Protein 34.7g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 483
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