Try this Braised Pork and Bean Curd recipe, or contribute your own.
Suggest a better description1. Place pork in a pan with water and bring to a boil. Cook, uncovered, 4 minutes, then drain, discarding liquid. Let pork cool. 2. Meanwhile slice or cube bean curd, slice onion, crush garlic. Combine stock, sugar, soy sauce and salt. 3. Heat oil in a large heavy pan. Add onion and garlic and brown lightly. Add pork and brown quickly on all sides. 4. Add bean curd; stir-fry gently, or tilt pan, to cover with hot oil. 5. Add stock mixture and heat; then simmer, covered, until pork is tender (about 40 minutes). From
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Serving Size: 1 Serving (482g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 1060 | ||
Calories from Fat: 920 (87%) | ||
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Amt Per Serving | % DV | |
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Total Fat 102.2g | 136 % | |
Saturated Fat 34.6g | 173 % | |
Monounsaturated Fat 49.8g | ||
Polyunsanturated Fat 13.2g | ||
Cholesterol 101.5mg | 31 % | |
Sodium 1588.9mg | 55 % | |
Potassium 376.5mg | 10 % | |
Total Carbohydrate 20.6g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 19.5g | ||
Protein 14.5g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1060
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