Saute onion and garlic in olive oil until soft. Add tomato paste and fresh tomato and simmer until sauce is slightly thickened. Add string beans and seasoning and enough water to cover. Cover and cook until beans are tender. Makes 4-6 servings. Source: The Art of Greek Cookery, by the Women of St. Pauls Greek Orthodox Church Typed for you by Karen Mintzias Sent to me by Bill
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|Serving Size: 1 Serving (189g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 93 (65%)|
|Amt Per Serving||% DV|
|Total Fat 10.3g||14 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 80mg||3 %|
|Potassium 355.3mg||9 %|
|Total Carbohydrate 12.2g||4 %|
|Dietary Fiber 4.6g||19 %|
|Sugars, other 7.5g|
|Protein 2.7g||4 %|
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Calories per serving: 142
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