Place ingredients in bread machine, in order given, and select whole grain bread cycle.
Note: I use my machine for dough only. After the dough cycle ends I place the dough in a bread pan and let it rise 30-60 minutes. Then bake 30 minutes at 350.
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|Serving Size: 1 Serving (86g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 30 (15%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||4 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 2.3mg||1 %|
|Sodium 2564mg||88 %|
|Potassium 247.7mg||7 %|
|Total Carbohydrate 37.9g||11 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 34g|
|Protein 7.8g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 206
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