Try this Broccoli, Crab, and Cheddar Quiche recipe, or contribute your own.
Suggest a better descriptionPre-heat oven to 350F. Prick unbaked pie shell with fork; bake 7 minutes.
Remove pie shell from oven; place broccoli and crabmeat evenly in bottom of pie shell. Cover broccoli and crabmeat with cheese. In small bowl, beat eggs well; stir in cream, salt and pepper.
Pour egg mixture slowly into center of pie shell so mixture spreads evenly. Top with crumpled bacon bits.
Bake at 350F for 35 to 45 minutes or until golden brown. Cut into wedges to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (216g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 436 | ||
Calories from Fat: 273 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.4g | 40 % | |
Saturated Fat 12.3g | 62 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 567mg | 174 % | |
Sodium 518.1mg | 18 % | |
Potassium 305.6mg | 8 % | |
Total Carbohydrate 19.4g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 18.4g | ||
Protein 21.6g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 436
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