Cook broccoli, drain and set aside. Sauté onion and celery, drain. Cook soups and cheese whiz in skillet on low heat, stirring constantly. Add vegetables and rice. Stir well and put in a 13x9 dish. Bake uncovered at 350 degrees for 30 min.
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|Serving Size: 1 Serving (1447g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 602 (35%)|
|Amt Per Serving||% DV|
|Total Fat 66.8g||89 %|
|Saturated Fat 16.3g||82 %|
|Monounsaturated Fat 15.7g|
|Polyunsanturated Fat 19.8g|
|Cholesterol 51mg||16 %|
|Sodium 7813.6mg||269 %|
|Potassium 974.9mg||26 %|
|Total Carbohydrate 236g||69 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 230.7g|
|Protein 38.6g||55 %|
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Calories per serving: 1710
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