Try this Broccoli Strudel recipe, or contribute your own.
Suggest a better description1. Preheat oven to 375. Oil a baking tray. 2. Melt butter or heat 1T olive oil in a large skillet. Add onion, and saute for about 5 mins over medium heat. 3. Add broccoli, salt, and pepper, and cook, stirring for about 5 mor minutes. Add garlic, and saute until the broccoli is just tender
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Serving Size: 1 Serving (64g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 58 | ||
Calories from Fat: 35 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.2mg | 3 % | |
Sodium 30.7mg | 1 % | |
Potassium 90.4mg | 2 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 4.6g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 58
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