Wings using Franks's Redhot Sauce
Make sure wings are not frozen.
Preheat oven to 500.
Bake wings in foil-lined pan for 20-25 minutes on lowest oven rack until wings are fully cooked and crispy.
In large bowl, combine sauce and butter.
Toss wings in mixture and coat completely.
NOTES:
Can substitute 3/4 cup of any Wing Sauce for cayenne and butter.
FOR TENDERS:
Bake frozen tenders until crispy, then toss in sauce as above.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (220g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 412 | ||
Calories from Fat: 190 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.1g | 28 % | |
Saturated Fat 9.3g | 47 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 193.4mg | 60 % | |
Sodium 720.7mg | 25 % | |
Potassium 406.2mg | 11 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.3g | ||
Protein 52.2g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 412
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