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Suggest a better descriptionmarinate meat overnight with pureed ginger, garlic,chillies and salt
vagaar onion with seeds and butter
add youghurt to chicken then add to onions
braise till dry
seep washed rice in boing water
add tomatoe to chicken let cook dry add rice and carrots stir well
add 8 cups water and let cook on low till done
add boiled egg and fried potaoes
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Serving Size: 1 Serving (260g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 255 | ||
Calories from Fat: 33 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 5.1mg | 2 % | |
Sodium 39.8mg | 1 % | |
Potassium 373.1mg | 10 % | |
Total Carbohydrate 50.6g | 15 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 47.1g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 255
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