Saute onion, bulgur and mushrooms in oil. Stir over medium heat until onion is transparent and wheat is glazed. Add broth. Reduce heat to low, cover and cook 25 minutes or until liquid is absorbed.
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|Serving Size: 1 Serving (73g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 31 (21%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0.2mg||0 %|
|Sodium 250.9mg||9 %|
|Potassium 200.4mg||5 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 25.3g|
|Protein 3.3g||5 %|
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Calories per serving: 151
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