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*available at natural foods stores and many supermarkets. In a small heavy saucepan cook onion in oil over moderate heat, stirring, until softened. Stir in broth, bell pepper, and bulgur and bring liquid to a boil. Cook mixture, covered, over low heat 12 minutes, or until liquid is absorbed. Remove pan from heat and let stand, covered, 5 minutes. Stir in pine nuts, chives, and salt and pepper to taste. Serves 2 generously. Gourmet October 1994
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|Serving Size: 1 Serving (9g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 80 (100%)|
|Amt Per Serving||% DV|
|Total Fat 9.1g||12 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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Calories per serving: 80
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