Try this Butter Lemon Scallops recipe, or contribute your own.
Suggest a better descriptionDIRECTIONS:
Melt 1 tablespoon butter in a large skillet over medium high heat.
Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
Season scallops with salt and pepper, to taste. Working in batches, add scallops to the skillet in a single layer and cook, flipping once, until golden brown and translucent in the center, about 1-2 minutes per side. Set aside and keep warm.
To make the lemon butter sauce, melt 2 tablespoons butter in the skillet. Add garlic and cook, stirring frequently, until fragrant, about 1 minute. Stir in lemon juice; season with salt and pepper, to taste.
Serve scallops immediately with lemon butter sauce, garnished with parsley, if desired.
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Serving Size: 1 (557g) | ||
Recipe Makes: 1 | ||
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Calories: 728 | ||
Calories from Fat: 343 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.1g | 51 % | |
Saturated Fat 22.3g | 111 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 241.3mg | 74 % | |
Sodium 740.7mg | 26 % | |
Potassium 1595.2mg | 42 % | |
Total Carbohydrate 17.3g | 5 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 16.7g | ||
Protein 77.3g | 110 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 728
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