from grandma nesteby
Microwave each squash 15-20 min until very soft. Poke w/fork first. Peel and scoop out seeds. Mash squash into bowl, add half butter & sugar, bake for an hour. Add rest of ingredients and bake for another hour. Blend with immersion blender until very smooth. Serve, or freeze.
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|Serving Size: 1 Serving (747g)|
|Recipe Makes: 20 Servings|
|Calories from Fat: 12 (1%)|
|Amt Per Serving||% DV|
|Total Fat 1.4g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 43.8mg||2 %|
|Potassium 2121.2mg||56 %|
|Total Carbohydrate 203.9g||60 %|
|Dietary Fiber 12.6g||50 %|
|Sugars, other 191.3g|
|Protein 13.4g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 846
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