•Heat the olive oil in a large pot over medium high heat. Add the ground beef and season with salt and pepper to taste.
•Cook, breaking up the meat with a spatula, until beef is browned, approximately 4-5 minutes. Add the onion and garlic cook for 2-3 minutes.
•Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot. Season with salt and pepper to taste.
•Bring to a simmer and cook for 25 minutes or until rice is tender. Remove bay leaf and discard.
•Sprinkle with parsley and serve.
Not a fan of ground beef? Try ground turkey instead!
You can substitute brown rice for white rice, but that will require about 20 more minutes of cook time.
This cabbage roll soup has all the same flavors as classic baked cabbage rolls, but with way less work! This unstuffed cabbage soup is hearty, filling and the perfect choice for an easy dinner option.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1249g)|
|Recipe Makes: 1|
|Calories from Fat: 39 (5%)|
|Amt Per Serving||% DV|
|Total Fat 4.4g||6 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 1677.5mg||58 %|
|Potassium 728.2mg||19 %|
|Total Carbohydrate 184.6g||54 %|
|Dietary Fiber 4.2g||17 %|
|Sugars, other 180.4g|
|Protein 15.5g||22 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 836
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