For the health conscious, use non fat Greek yogurt instead of mayonnaise for a protein packed, low-fat salad dressing.
Blend all ingredients in a food processor, refrigerate to allow flavors to meld.
Always adjust ingredients to fit your tastes, there's no need to follow most recipes exactly!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Dressing (125g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 287 | ||
Calories from Fat: 180 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 11.4g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 50.7mg | 16 % | |
Sodium 375.7mg | 13 % | |
Potassium 391.4mg | 10 % | |
Total Carbohydrate 7.2g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6.6g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 287
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