Try this Cafe Royal Carrot Soup recipe, or contribute your own.
Suggest a better descriptionTrim and halve carrots; do not peel. Put in soup pot and add chicken broth to cover. Bring to a boil, lower heat and simmer until the carrots are tender, about 40 minutes. Meanwhile, saute onions and bay leaves in oil until onion is translucent. Reserve. When carrots are tender, place them in a blender. Discard bay leaves; add the onions to the blender. Puree until smooth, adding liquid from the soup pot as needed for consistency. Season with salt and pepper to taste. Posted to MealMaster Recipes List, Digest #157 Date: 06 Jun 96 12:50:17 EDT From: "Glen T. Greenman" <102724.3265@compuserve.com> Recipe By : Abdelrahman Aly & Spiro Giannopoulos, Cafe Royal, Dallas
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Serving Size: 1 Serving (2473g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1265 | ||
Calories from Fat: 309 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.3g | 46 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 16.8g | ||
Polyunsanturated Fat 11.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1684.8mg | 58 % | |
Potassium 7836.6mg | 206 % | |
Total Carbohydrate 237.8g | 70 % | |
Dietary Fiber 69.7g | 279 % | |
Sugars, other 168.1g | ||
Protein 23.1g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1265
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