Air fried. Meal Prep.
1. Dice the chicken breast then pat dry and add to a big bowl
2. Evenly coat the chicken in olive oil
3. Mix all the dry ingredients together then place the chicken in the seasoning mix and stir making sure it is completely coated
4. Air fry 10-12 minutes at 400 degrees
Calories: 155
Protein: 27g
Carbs: 2g
Fat: 5g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (117g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 208 | ||
Calories from Fat: 105 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 73.3mg | 23 % | |
Sodium 224mg | 8 % | |
Potassium 270.8mg | 7 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.4g | ||
Protein 23.8g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 208
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