Combine the beef, green pepper, scallions, and garlic in mixing bowl. Add the cumin, oregano, thyme, paprika and red pepper flakes and salt to taste and mix until blended. Shape the meat into 6 patties. Broil, fry on or grill the meat to desired doneness. Place hamburgers on toasted buns and top with sliced tomatoes and sour cream or your favorite topping. Recipe by: Key Gourmet Posted to recipelu-digest by James and Susan Kirkland
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (600g)|
|Recipe Makes: 4|
|Calories from Fat: 1085 (65%)|
|Amt Per Serving||% DV|
|Total Fat 120.6g||161 %|
|Saturated Fat 44.5g||222 %|
|Monounsaturated Fat 41.3g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 344.1mg||106 %|
|Sodium 835.2mg||29 %|
|Potassium 1423.2mg||37 %|
|Total Carbohydrate 56.1g||17 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 52.1g|
|Protein 83.4g||119 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1660
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.