Cut Nori sheets in half.
Place rice on rough side of Nori, spread to edges (except 1, leave 1/2 inch gap). Make ball of rice about the size of a baseball and spread, don''''t press to the edges. Sprinkle with sesame seeds and gently press them down.
Flip Nori sheet gently so rice is now under the sheet.
Place filling on Nori and make "line" down middle rice (parallel to uncovered edge). Use enough filling to make a line about 3 "fingers" wide.
Role sushi using bamboo rolling matt tucking exposed Nori inside roll to seal seam.
For avocado slices, quarter the avocado and then remove the skin. Each quarter should yield 4-5 slices.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Roll (288g)|
|Recipe Makes: 2-4 Rolls|
|Calories from Fat: 162 (70%)|
|Amt Per Serving||% DV|
|Total Fat 18g||24 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 0mg||0 %|
|Sodium 31.8mg||1 %|
|Potassium 834.5mg||22 %|
|Total Carbohydrate 18.4g||5 %|
|Dietary Fiber 9.1g||36 %|
|Sugars, other 9.3g|
|Protein 4.3g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 230
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