Combine all ingredients in large bowl and mix well. shape into loaf. Place in oven preheated to 375 degrees. bake for 20 min. Spread ketchup and black pepper over top. continue baking until ketchup is a dark. approx 40 min. Use 3 tbls ketchup, 1 tsp black pepper NOTES : a brown beef gravy is usually served as a side. Patrons can pour over top or dip fries or potatoes into it. french fries and gravy is a Baltimore and Washington tradition. Posted to recipelu-digest by "bunny"
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|Serving Size: 1 Serving (1035g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1299 (56%)|
|Amt Per Serving||% DV|
|Total Fat 144.4g||192 %|
|Saturated Fat 54.9g||275 %|
|Monounsaturated Fat 62.2g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 795.4mg||245 %|
|Sodium 768.2mg||26 %|
|Potassium 3203mg||84 %|
|Total Carbohydrate 58.1g||17 %|
|Dietary Fiber 9.9g||39 %|
|Sugars, other 48.3g|
|Protein 185.9g||266 %|
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Calories per serving: 2317
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