MMMMM---------------------ALTERNATIVE SPICES-------------------------- Nutmeg Vanilla pod Crush the cardamom pods in a pestle and mortar, remove the green shells. Add the dark seeds to the cream in a saucepan and bring to the boil, remove from the heat and infuse for 30 minutes, strain (you can leave a few seeds in a cream if you like its visual appeal). Whisk the eggs and sugar together until pale and creamy. Beat in the cream and then cook over a gentle heat, stirring constantly until the mixture coats the back of a spoon. Do not boil or the mixture will curdle. Cool, mix the mascarpone into the cardamom mixture and freeze in an ice cream machine. This recipe is delicious served with dark chocolate sauce. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (677g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1407 (62%)|
|Amt Per Serving||% DV|
|Total Fat 156.4g||208 %|
|Saturated Fat 68.3g||341 %|
|Monounsaturated Fat 61.6g|
|Polyunsanturated Fat 19g|
|Cholesterol 5208.4mg||1603 %|
|Sodium 247.2mg||9 %|
|Potassium 737mg||19 %|
|Total Carbohydrate 155.1g||46 %|
|Dietary Fiber 4.9g||19 %|
|Sugars, other 150.2g|
|Protein 69.2g||99 %|
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Calories per serving: 2269
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