Caribbean chicken legs OAMC
by kristinajones-wilding
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INGREDIENTS
- 3/4 Cup Pineapple juice
- 3/4 Cup Tomato paste
- 1/4 Cup Brown sugar
- 1/4 Cup Teriyaki sauce
- 1/4 Cup Honey
- 2 Garlic cloves
- 1 Family pack Chicken legs
- 1 Can Crushed pineapple
INSTRUCTIONS
Combine ingredients into a freezer bag. Dump into the crockpot on low to cook or defrost and grill!
NOTES
kristinajones-wilding
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (245g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 360 | ||
| Calories from Fat: 112 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.5g | 17 % | |
| Saturated Fat 3.5g | 17 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 83.8mg | 26 % | |
| Sodium 578.5mg | 20 % | |
| Potassium 682.4mg | 18 % | |
| Total Carbohydrate 42.7g | 13 % | |
| Dietary Fiber 1.8g | 7 % | |
| Sugars, other 40.9g | ||
| Protein 20.9g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 360
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