Chop and mix fruit to meet your goal of eating veg at every meal.
Use what you have on hand. Make fresh.
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|Serving Size: 1 Serving (256g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 8 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 5mg||0 %|
|Potassium 503.7mg||13 %|
|Total Carbohydrate 34.1g||10 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 28.5g|
|Protein 1.9g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 136
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