Carrot chutney has carrot has the main ingredient but what enhances it's taste is the coriander.
1. Heat oil in a wide pan. Add dals, red chillies and jeera. Once dals turn golden brown, add carrot.
2. Fry the contents for 3-4 minutes. Add tamarind to this and fry for few seconds.
3. After the above mixture cools, blend/grind them along with salt and chopped coriander.
4. Add seasoning if desired. We had it without seasoning, it still tasted good.
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|Serving Size: 1 Serving (130g)|
|Recipe Makes: 2|
|Calories from Fat: 53 (49%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 51.6mg||2 %|
|Potassium 435.5mg||11 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 10.7g|
|Protein 2.2g||3 %|
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Calories per serving: 109
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