Try this Carrots with Cashew Nuts recipe, or contribute your own.
Suggest a better descriptionScrub the carrots and cut them lengthwise into fairly thick strips. Peel and slice the onion. Heat the ghee or cooking oil in a large saucepan and fry the onion and carrots. Peel the ginger and cut into lengthways strips. Add the ginger, garam masala and chili powder to the pan. Continue to stir and add the flour. As the mixture thickens, add the cashew nuts, stock and salt. Bring to the boil and simmer with the pan covered for about 20 minutes until the carrots are fully soft. If they soften sooner than this, they are ready. Chop the tomatoes coarsely and add to the pan. Cook for a further 3-4 minutes and serve. The curry should have a fairly thick sauce but if it is not thick enough, rapidly boil it to drive off any excess water. Per serving: 609 Calories; 57g Fat (80% calories from fat); 8g Protein; 23g Carbohydrate; 49mg Cholesterol; 622mg Sodium Recipe by: Indian Cooking, Khalid Aziz
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (331g) | ||
Recipe Makes: 6 servings | ||
|
||
Calories: 578 | ||
Calories from Fat: 469 (81%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 52.2g | 70 % | |
Saturated Fat 14.6g | 73 % | |
Monounsaturated Fat 26.3g | ||
Polyunsanturated Fat 9g | ||
Cholesterol 40.6mg | 13 % | |
Sodium 644.9mg | 22 % | |
Potassium 611.3mg | 16 % | |
Total Carbohydrate 26g | 8 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 21.5g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 578
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.