Try this Catfish Soup recipe, or contribute your own.
Suggest a better descriptionThese are from the American Indian Society Cookbook. It was published in December 1984. If anyone wants the complete book (approximately 80 pgs/ 150 recipes) the address for inquiry is American Indian Society of Washington, D.C. 519 - 5th Street, S.E. Washington, D.C. 20003 Place all ingredients into a stew pan and put on slow fire. Stir occasionally and cook until fish is ready to fall to pieces. Serve hot. Kathy Dalrymple - Cherokee Posted to FOODWINE Digest 18 October 96 Date: Sat, 19 Oct 1996 16:57:40 -0400 From: Garry Howard
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Serving Size: 1 Serving (1578g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 305 | ||
Calories from Fat: 242 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.9g | 36 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 29.2mg | 9 % | |
Sodium 198.7mg | 7 % | |
Potassium 256.9mg | 7 % | |
Total Carbohydrate 13.1g | 4 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 11.3g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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