Try this Cauliflower And Broccoli Soup recipe, or contribute your own.
Suggest a better descriptionHeat butter in a large saucepan. Add garlic and onion, stir fry till soft. Add 11/2 cups water, potato, celery, brocolli and cauliflower. Bring to a boil. Reduce heat and simmer till potato is tender.Add herbs. Blend mixture till smooth. Add cornflour paste. Return to pan. Stir on high heat till it comes back to boil. Allow to boil till thickened. Add salt to taste, fresh ground pepper, milk and parsley. Reheat before serving. Serve hot with soup sticks and butter. Making time: 25 minutes. Makes for: 4 Shelf life: Fresh piping hot
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Serving Size: 1 Serving (1486g) | ||
Recipe Makes: 1 servings | ||
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Calories: 207 | ||
Calories from Fat: 43 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.7g | 6 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 20mg | 6 % | |
Sodium 446.3mg | 15 % | |
Potassium 824.8mg | 22 % | |
Total Carbohydrate 24g | 7 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 24g | ||
Protein 16.8g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
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