*can substitute equal amount defrosted frozen corn
Grease muffin pan with cooking spray or butter. In large bowl, mix well: cornmeal, flour, sugar, baking powder & salt. In small bowl, beat eggs with fork. Add corn, oil & milk. Stir till blended. Add to flour mixture and stir with spoon till mixed. Pour into muffin tin. Bake at 425 20 min. or until golden. Can also bake in greased 8x8 pan for about 35-45 min. Makes about 15.
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|Serving Size: 1 Serving (95g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 58 (28%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 141.4mg||44 %|
|Sodium 125.8mg||4 %|
|Potassium 144.9mg||4 %|
|Total Carbohydrate 31.3g||9 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 29.8g|
|Protein 6.9g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 207
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