Try this Char-Roasted Spring Lamb on Summer Salad recipe, or contribute your own.
Suggest a better descriptionMMMMM-----------------------FOR THE SALAD---------------------------- 1 Peeled carrot 1/2 Cucumber 1 Red pepper; deseeded and -thinly ; sliced 1 Zucchini 1 bn Spring onions 1 c Fresh bean sprouts 227 g Golden Sun water chestnuts; -drained and sliced 250 ml ETA avocado & garlic -dressing 2 tb First Choice olive oil 2 ts Fresh chopped herbs Crust: If using racks, remove the lamb from the racks or ask the butcher to do this for you. Rub the seasoning into the meat. Place onto a roasting tray and roast at 220 C for 10 mins. Remove and cool. Place 1 tablespoon olive oil onto the roasting tray. Using a vegetable peeler, slice the carrot and zucchini into thin ribbons. Toss them into the oil along with the spring onions and chestnuts. Roast for 2-3 mins to soften. Remove and cool. Slice the cucumber into thin ribbons. Stack all the salad vegetables and herbs onto serving plates. Thinly slice the Thai lamb, lay over the salad. Mix any juices from the roasting tray with the 1 tablespoon olive oil and enough ETA dressing to create a smooth dressing. Spoon over the salad and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (0g) | ||
Recipe Makes: 4 servings | ||
|
||
Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
BigOven Pro required
Eat healthier with nutrition info.
Calories, carbs, protein, sodium, fiber and more - easily calculate from any recipe.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.