Try this Chargrilled Vegetable Tarts recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 200 C, 400 F, Gas Mark 6. Roll the pastry out on floured surface to approximately 18 inch (45cm) square, 3mm (1/8inch) thick. Cut into 6 x 16cm (6inch) rounds. Allow to rest for 30 minutes. Meanwhile, brush the artichokes, onions and tomatoes with the olive oil. Cook the artichokes and onions on a ribbed grill pan or under the grill for 5-10 minutes until tender and crispy. Pile the vegetables on top of the pastry discs, leaving a border around the edge. Cook in the oven for 15-20 minutes. Until the pastry is well risen and golden. Blend the sundried tomato paste into the mayonnaise and stir in the chopped basil. Serve the tarts hot or cold, with a spoonful of mayonnaise on each, and a sprig of basil to garnish. NOTES : Delicious crisp pastry with a taste of the mediterranean.
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Serving Size: 1 Serving (424g) | ||
Recipe Makes: 6 | ||
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Calories: 121 | ||
Calories from Fat: 16 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 83.9mg | 3 % | |
Potassium 962.7mg | 25 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 17.5g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 121
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