Try this Chayote Salad recipe, or contribute your own.
Suggest a better descriptionShred squash with cheese grater. Toss in with tomatoes, onions, red peppers and shredded basil leaves. Season with vinaigrette or mayonnaise. - ~----------- Mild onion: Spring onions, green onions, or scallions - ~----------- Copyright =A9 1996 Charleston.Net Copyright =A9 1996 Charleston.Net See the Page: http://www.charleston.net/entertain/whatcook.html The Post and Courier, 134 Columbus St., Charleston, S.C. "Whats Cookin" Section 1 Se 96 - ~----------- MasterCook [patH 01Se96] Recipe By : Greg Flynn, Charleston, SC Posted to MC-Recipe Digest V1 #222 Date: Sat, 21 Sep 1996 09:14:57 -0700 (PDT) From: PatH
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (240g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 41 | ||
Calories from Fat: 3 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 24mg | 1 % | |
Potassium 451.2mg | 12 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 7.2g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 41
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.