Try this Cheddar Corn Chowder recipe, or contribute your own.
Suggest a better descriptionIn large saucepan combine water, potatoes, carrots, salt & pepper.
Cover & simmer for 10 minutes. Add corn & simmer for 5 minutes.
Stir in 2/3 cup cheese & milk until cheese is melted & chowder is heated through.
Top with remaining cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (327g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 317 | ||
Calories from Fat: 131 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.5g | 19 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 43.7mg | 13 % | |
Sodium 11750.8mg | 405 % | |
Potassium 723.6mg | 19 % | |
Total Carbohydrate 34.7g | 10 % | |
Dietary Fiber 4g | 16 % | |
Sugars, other 30.7g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 317
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