In large skillet, brown ground beef and garlic-pepper blend until thoroughly cooked. Drain.
In 3 1/2- to 4-quart crockpot, combine cooked ground beef and all remaining ingredients except buns;
(The tomato or BBQ sauce is optional, I added it to the original recipe for folks that like a really saucy, sloppy Joe!) and mix well.
Cover; cook on LOW setting for 6 to 7 hours.
To serve, spoon mixture into sandwich buns.
This recipe yields 8 sandwiches.
Ground turkey or pork instead of the ground beef is a nice change for these sandwiches.
Garlic pepper is a zesty blend of garlic powder and cracked pepper. Look for it with the other spices at your supermarket.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (256g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 127 (29%)|
|Amt Per Serving||% DV|
|Total Fat 14.2g||19 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 58.9mg||18 %|
|Sodium 789.9mg||27 %|
|Potassium 621.9mg||16 %|
|Total Carbohydrate 49g||14 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 46g|
|Protein 27.3g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 434
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