Try this Chewy Apple Bars recipe, or contribute your own.
Suggest a better descriptionSource: Aul Cookbook 5 pg 17
Preheat oven to 350. Grate apple and mash banana. Mix all ingredients together and press into an oiled baking dish. Sprinkle a liberal amount of cinnamon and pinch of sea salt on top. Bake 30-35 min.
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 167 | ||
Calories from Fat: 129 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 0mg | 0 % | |
Sodium 130.1mg | 4 % | |
Potassium 184mg | 5 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 3.8g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 167
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