Normal Fettuccini Alfredo recipe + Sautéed Chicken
1. Melt butter over medium high heat
2. Add garlic and sauté until softened
3. Add chicken and toss thoroughly
4. Add salt pepper Italian seasoning and toss thoroughly
5. Cook 8-10 minutes until getting dry but before browning
6. Set aside and make sauce in same pan
7. Toss all together serve in bowl topped with parsley or similar and grated parmigiano reggiano
Served with broiled asparagus.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (412g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1477 | ||
Calories from Fat: 1220 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 135.5g | 181 % | |
Saturated Fat 74.8g | 374 % | |
Monounsaturated Fat 40.1g | ||
Polyunsanturated Fat 9.8g | ||
Cholesterol 460mg | 142 % | |
Sodium 1563.2mg | 54 % | |
Potassium 548.6mg | 14 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 7.5g | ||
Protein 58.9g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1477
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