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Preheat oven to 350F
In baking dish, put layer of cooked broccoli and chicken pieces, alternate, pour over above mixture. Top with buttered crumbs and bake about 30 minutes.
Top with grated cheese, crushed potato chips, or bread crumbs.
Per Serving (excluding unknown items): 235 Calories; 21g Fat (79.3% calories from fat); 11g Protein; 2g Carbohydrate; trace Dietary Fiber; 39mg Cholesterol; 299mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat.
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 237 | ||
Calories from Fat: 154 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.2g | 23 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 34.1mg | 10 % | |
Sodium 1133.8mg | 39 % | |
Potassium 74.8mg | 2 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 11g | ||
Protein 9.1g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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